The new year is approaching and with it comes our annual resolutions to do, and be better. Why not tick all the boxes of a New Year’s resolution in one fell swoop, and try going Veg in 2021?

Whether you are a current vegan looking for inspiration, a plant-curious omnivore who is looking to make more than their Mondays Meatless, or a regular meat-eater who is ready to take on a plant-based challenge, there is a FREE meal-plan, challenge or starter kit for you!

Available for sign-ups online, there are numerous resources available to make your journey to Veg a simple one. If you want to start the transition more slowly, try Meatless Mondays and make your meals plant-based only once a week. If you’re ready to dive-in, you can take on a week of vegan meal planning with Let’s be Vegan, or a full month with many different challenges, including Veganuary– the challenge that bore vegan star Tabitha Brown!

Below I have compiled a list of some vegan meal-plans, challenges and starter kits for every range of veg interest. Share with your friends and loved ones, and make 2021 the year of VEG!

Challenges Between 7 Days-10 Weeks:

1. Let’s be Vegan 7-Day Challenge: Free Vegan Challenge (letsbevegan.com)
2. Physician’s Committee 21 Day Vegan Kick-Start Challenge: 21-day Vegan Kickstart (pcrm.org)
3. Challenge 22 Vegan 22-Day Challenge: Challenge 22 | Let’s try vegan!
4. Cowspiracy (Documentary) 30-Day Challenge: COWSPIRACY: The Sustainability Secret
5. What the Health (Documentary) 30-Day Challenge: Take the 30-Day Vegan Challenge! WHAT THE HEALTH (whatthehealthfilm.com)
6. Eating Well 30-Day Vegan Challenge: 30-Day Vegan Challenge | EatingWell
7. Veganuary– 31-Day Vegan Pledge Challenge: Vegan Challenge | Veganuary
8. Million Dollar Vegan 31-Day Challenge: Go Vegan | Million Dollar Vegan
9. Vegan Outreach 10 Weeks to Vegan: Join 10 Weeks to Vegan – Vegan Outreach

Meal Plans:

1. Whole Foods 7-Day Vegan Meal Plan: 7-Day Vegan Meal Plan | Whole Foods Market

2. Eating Well 7-Day Vegan Meal Plan: Vegan Meal Plan: 1,200 Calories | EatingWell

Starter Kits (Mailed, E-Mailed, or Instant Download):

1. PETA‘s Vegan Starter Kit: Order Your FREE Vegan Starter Kit With Recipes and Tips | PETA
2. Physician’s Committee Vegan Starter Kit: Vegan Starter Kit (pcrm.org)
3. International Vegan Starter Kit: IVA-Vegan-Starter-Kit-January-2018.pdf (internationalvegan.org)

Other Resources:

1. Vegan Outreach Virtual Mentor: Vegan Mentor Program – Vegan Outreach
2. Go Vegan World Vegan Guide: Download FREE Vegan Guide – Go Vegan World
3. The Green Loot Vegan Diet for Beginners 2021 Guide : The Vegan Diet for Beginners: 2021 Guide
4. Vegan.com How to go Vegan Guide: How to Go Vegan: Key Info & Essential Advice – Vegan.com
5. Vegan.com Vegan Cooking Guide: Vegan Cooking Guide: Learn the Basics in Under an Hour – Vegan.com